Professional massage experts agree that all therapists should refrain, under all circumstances, from initiating or engaging in any sexual conduct, sexual activities, or sexualizing behavior involving a client, even if the client attempts to sexualize the relationship.

Deep tissue massage Deep tissue massage uses more pressure than Swedish massage. This is a good choice for people with chronic muscle problems such as soreness, injury or imbalance. Deep tissue massage helps relieve muscle tension, chronic muscle pain and anxiety.

Boundaries around physical contact in therapy are put in place to create a safe place for clients to work out difficult issues. But many therapists are flexible when it comes to these boundaries, as long as they remain professional and do not cause harm to the client. That flexibility can include hugging.

It's totally up to you. If you prefer silence, you can communicate that with your therapist before your session. If you enjoy conversation, that's fine too. It's your massage, and your comfort and relaxation should be the priority.